5/1 221 P/V
5/2 220.4 P/P
5/3 220 P/V
5/4 219.8 P/P
5/5 217.4 P/V
5/6 217.2 P/P
5/7 216.8 P/V
5/8 217.8 - Blew it last night!
5/9/218.7 - Residual water weight P/P
5/10 217.8 Losing again P/P
5/11 217.6 P/P
5/12 218.4 P/V
5/13 217.4 P/P
5/14 216.6 P/V
5/15 215.2 P/P
5/16 214.4 P/V
5/17 213.8 P/P
5/18 212.6 P/V
5/19 211.8 P/P
5/20 210.6 P/V
Down another .08 and thrilled! I did a fair amount of walking with Harmony on her horse yesterday and the losses show how important exercise is :-)
Menu for yesterday:
Breakfast
2 Dukan OB Muffins
1/2 c Cottage Cheese
Snack
1 S/F Jello
Lunch
1 Yogurt
1 slice of oven roasted turkey
Home smoked Salmon
Dinner
Diced Turkey in salad with Dukan Dressing
Went back through your old posts, and now I'm even more impressed by your weight loss. Congrats!
ReplyDeleteOn a totally random note, what color are your walls painted in that photo above? I love it :)
Amy
Awww, thank you. the color is called Sky Blue and appears grey sometimes and blue others, love it too :-)
ReplyDeleteWell done Michele! That is a great loss - keep going, you can do it! :-)
ReplyDelete