Friday, May 6, 2011

Dukan Day 15

5/1 221 P/V
5/2 220.4 P/P
5/3 220 P/V
5/4 219.8 P/P
5/5 217.4 P/V
5/6 217.2 P/P

Not feeling very well today and I have no idea why?  It started in the afternoon with being REALLY tired and had to literally drag myself around the grocery store yesterday, I had zero energy. I woke up this morning to being light headed and just no energy.  My work days have been full as usual and nothing really has changed there.  I have to pick up the girls this afternoon and run Harmony to a sleepover birthday party this afternoon too and I really need to work horses too, now to just find the energy.

I wanted to climb into bed at 7pm last night and this is really odd.  I posted on the forum and some are suggesting low blood pressure but I have no way to check it and see where I am at.  I have always had normal BP so this might be a possibility but I am not going to make an appt at the Dr. which is 115.00 just to check my BP.

I am hoping that this resolves by tomorrow and I am definitely eating enough too:

2 Dukan OB Muffins
3 Egg White Omelette with Canadian Bacon (95% fat free) and mushrooms

Cottage Cheese - about 1 cup
Sliced Deli Meat - about 6 slices
Radishes - 5
Grilled Asparagus 10

Vegetable/Ground Turkey soup with Onions, Mushroom, Zucchini and low salt (125 MG per 1 cup) Broth, I had about 3 cups of this.

1 S/F Jello

I drank 2 liters of fluid which was mostly water followed by 2 cups of coffee and 2 glasses of Crystal Light


  1. Do you have a drug store around? Maybe find one of those blood pressure machines? They aren't ideal, and don't give completely accurate readings compared to a person performing the check, but it could at least give you an idea if your blood pressure is low. I hope you start feeling better soon.

  2. Another idea is a blood pressure cuff. They aren't that bad in price and are usually pretty accurate.