5/1 221 P/V
5/2 220.4 P/P
5/3 220 P/V
5/4 219.8 P/P
5/5 217.4 P/V
5/6 217.2 P/P
5/7 216.8 P/V
5/8 217.8 - Blew it last night!
5/9/218.7 - Residual water weight P/P
5/10 217.8 Losing again P/P
5/11 217.6 P/P
5/12 218.4 P/V
5/13 217.4 P/P
5/14 216.6 P/V
5/15 215.2 P/P
5/16 214.4 P/V
5/17 213.8 P/P
5/18 212.6 P/V
5/19 211.8 P/P
5/20 210.6 P/V
5/21 210.4 P/P
5/22 210.2 P/V
5/23 209.2 P/P
Yes! I broke my second goal of 210 and am now below that! That is 12 pounds so far this month and considering TOM is just 3 days away, I am very happy with my loss the past several days!
Hi Michelle
ReplyDeleteYou are doing a great Job and you can already see the benefits. Well done and keep up the good work.
Liz
Thank you so much Liz! How are you doing on the program?
ReplyDeleteHi Michelle
ReplyDeleteI am doing Ok I am down now 9kgs
Liz