Wednesday, May 4, 2011

Dukan Day 13

Still doing very well and here is a quick synopsis of my loss for this week:

5/1 221 P/V
5/2 220.4 P/P
5/3 220 P/V
5/4 219.8 P/P

Things are slowing down a bit but I am at least seeing a loss each morning at weigh in.  The Cruise phase for me has been alternating days of just protein and then protein/veggies and the veggies are what is causing the weight to slow down due to water weight gain which is also reflected in the numbers.

Still hanging in there and I am feeling really good as well and have a good sense of well being with continues daily despite my many stress factors :-)

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