Dukan Day 19

5/1 221 P/V
5/2 220.4 P/P
5/3 220 P/V
5/4 219.8 P/P
5/5 217.4 P/V
5/6 217.2 P/P
5/7 216.8 P/V
5/8 217.8 - Blew it last night!
5/9/218.7 - Residual water weight P/P
5/10 217.8 Losing again P/P

Had a bad day Saturday and was caught out too late and stopped for dinner starving - not a good idea.  I had planned on Salmon but ended up with a Blue Cheese Hamburger, Fries and a Margarita.

Back on track now though and losing.... I didn't eat much yesterday and had only 2 eggs, 4 slices of turkey and 2 OB Dukan muffins.