6/1 213.4 P/P
6/2 211.2 P/V
6/3 209 P/P
6/4 208 P/V
6/5 209 P/P
6/6 210 P/V
6/7 209 P/P
6/8 207 P/V
6/9 206 P/P
6/10 205.6 P/V
6/11 205.4 P/P
6/12 204.6 P/V
6/13 204.4 P/P
6/14 203.8 P/V
6/15 202.4 P/P
6/16 202.6 P/V
6/17 202.0 P/P
6/18 201.8 P/V
6/19 201.4 P/P
6/20 201.0 P/V
Hi, I am a 28 days into the Dukan diet and have lost 15.1 lbs. I just love this diet too! I found your blog by accident and I have been checking daily to see how you are doing. I can't wait for you to break into the hundreds! I was wondering if you could share some of what you eat in a typical day. Thanks!
ReplyDeleteLisa (Canada)
Hi there! Glad you found me as it always nice to see other Dukaners as well :-) If you look back you will see some entries of what I eat and here is what I ate yesterday:
ReplyDelete2 Dukan Muffins
1 Vanilla Yogurt
1 Chicken Breast
1 Salmon Filet
Salad with Dukan Dressing
Cottage Cheese
1 Hard Boiled Egg