Wednesday, June 1, 2011

Dukan Day 41

Well, the start of June means a new spreadsheet:

6/1 213.4 P/P Up 4 pounds due to TOM but down .04 as of this morning

It will likely take me a week to get the numbers back down and it is frustrating but what can one do?

2 hard boiled eggs
3 slices of turkey breast

Cottage Cheese

Salmon Salad with Dukan Dressing

3 slices of turkey breast

Vegetable beef Soup - yum!

1 comment:

  1. Well done on sticking to the Dukan! Great results so far. It is frustrating that we put on weight around TOM! Nothing more demoralising than stepping on the scales to see them go up instead of down... I always put on about 1-2 kgs around TOM - then I have to get rid of those kgs before I can start getting rid of the rest of them again....

    Keep up the good work!