After getting through not feeling very well Sunday and feeling rather lethargic yesterday despite some good ol sunshine, I am feeling better today. Feeling lots of energy this morning and also rewarded with a .8 pound loss from yesterday.
Today marks day 5 and 2 more days of the pure protein and then onto the Cruise Phase which is incorporating veggies to my menu, I miss my veggies. I have lost 6.8 pounds in 5 days and have broken the barrier of the plateau. I have now lost a total of 28.8 pounds.
Yesterday's menu consisted of:
2 Oat Bran Muffins
1 hard boiled egg
3 slices of turkey breast
1 nonfat vanilla yogurt
4 oz of turkey meat balls (I purchased the Jennie-O brand and had to force them down as I used to work there and despised it!)
I have not been hungry in the least and been making sure to drink 1.5 liters of water and I have not one hunger pang and after 4 days of craving carbs that is now gone too. 5 days with no sugar and no processed food of any sort. Yay me!
The girls have been asking for Jimmy John's (sub shop in the US) and I complied and stopped there last night. They opened the window of the drive through and I was hit with the most delicious aroma and it was Heaven, and that was enough. I never even craved what everyone was eating as I worked on my turkey meatballs. Amazing!